Today is a good day in the city. 70 degrees? Fuck yeah. It's been too long.
AND, as if that weren't enough, ever since I started going to the gym--sometime back in the fall--I'd set a goal for myself on the cardio machines to burn 200 calories in 20 minutes. I know this would be easiest on the treadmill, but unless there's a rhino charging me, I'm not really into running. On the exercise bike, I was topping out at 140, so I switched to the elliptical trainer. Yesterday I eked out 201 calories in 20 minutes! Yeah! Much rejoicing.
Wednesday, April 06, 2005
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